There are a number of things throughout our lives that play a role in shaping our beliefs. Some of these might be supporting and nurturing, while others might be roadblocks on our paths to achieving happiness. Positive affirmations are a great way to change the barriers into supportive and encouraging truths.
You can use positive affirmations to keep you moving forward. Here are three useful tips for writing positive affirmations that work.
You need to take the time to determine what areas of your life you want to improve. Write down your ideas on how you would like your life to look and areas that you want to improve. After you’ve written down your thoughts, take a look at each of them and write down a few positive statements that reflect your vision for your future life.
When you write down your affirmations, you want to be sure to write them in the present tense. Write them down as though you are experiencing everything you desire right now. You want to avoid using words like, “within the next two months. . .” because every time you use this affirmation you are saying to yourself and the universe that you are still two months away from achieving your goal. After you use this affirmation for one month, you will still be saying, “within two months,” which tells the universe and your mind that you haven’t gotten any closer to achieving your goals.
You need to write your affirmations in a way that forces them to focus on what you want in life, rather than what you are trying to eliminate or avoid in your life. For example, rather than writing “I’m not overwhelmed” a better option would be to write something like, “I am in control of my tasks.” If you aren’t sure about how to write an affirmation in the positive, then you can imagine that you’ve already accomplished whatever it is that you want to achieve and describe yourself in that positive light.
Writing positive affirmations is both an empowering and exciting experience. Learn how to enjoy the process and try not to get caught up in the details of what you’re writing. Have fun with the process and try to relax.